This Open Practice period is an opportunity to take advantage of our peaceful space every Wednesday morning.
Read and discuss Eckhart Tolle’s Practicing the Power of Now.
Read and Discuss Eckhart Tolle’s Practicing the Power of Now.
We meet at the Center every Wednesday evening from 7:00 to 8:15 PM.
Short Buddhist recitation practice prior to our regular Saturday meditation session.
We meet at the Center every Saturday morning from 9:30 to 10:45 AM
Weekly from 11-12pm on Saturdays
Now your children can enjoy the beneﬁts of mindfulness also.
Integrating principles of Eastern meditative practice with a modern understanding of stress and anxiety, MBSR helps us live our lives more skillfully.