Who We Are

The Center for Mindfulness & Insight Meditation is dedicated to helping people reduce suffering through the development of mindfulness and self-knowledge. Learn More


What is Mahasati Practice?

Mahasati in Pali means “great awareness.” It is a form of Vipassana or Insight meditation which originates in Southeast Asia.
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Classes and Events

Learn how to become more involved with the Center for Mindfulness & Insight Meditation and how you can practice locally.

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Learn more about the teachers who are involved with Center for Mindfulness & Insight Meditation.

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Visit Our CT Location

Did you know we have multiple locations? Learn more about retreats and other offerings at our Redding, CT Center. Learn More