Who We Are
The Center for Mindfulness & Insight Meditation is dedicated to helping people reduce suffering through the development of mindfulness and self-knowledge. Learn More
What is Mahasati Practice?
Mahasati in Pali means “great awareness.” It is a form of Vipassana or Insight meditation which originates in Southeast Asia.
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Classes and Events
Learn how to become more involved with the Center for Mindfulness & Insight Meditation and how you can practice locally.
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Teachers
Learn more about the teachers who are involved with Center for Mindfulness & Insight Meditation.
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Visit Our CT Location
Did you know we have multiple locations? Learn more about retreats and other offerings at our Redding, CT Center. Learn More